Best Noise-Cancelling Headphones 2026
ANC is now standard at the premium tier, but performance varies wildly. We compare the leading options for planes, trains and busy offices.
| # | Product | Best for | Rating |
|---|---|---|---|
| 1 | Sony WH-1000XM5 | ⭐ Top pick | 9.6/10 |
| 2 | Bose QuietComfort Ultra Headphones | Best ANC | 9.5/10 |
| 3 | Apple AirPods Max | Best for Apple users | 9.2/10 |
The picks in depth
Sony WH-1000XM5
⭐ Top pickStrong noise cancellation, up to 30 hours of battery with ANC on, multi-device pairing and hi-res audio support. Now succeeded by the WH-1000XM6, which launched in 2025 at a higher price; the XM5 is often available for less.
Check price on Amazon →Bose QuietComfort Ultra Headphones
Best ANCExcellent noise cancellation, particularly for low-frequency engine noise, and a comfortable fit for long flights. The 2nd generation model (September 2025) lists up to 30 hours with ANC on.
Check price on Amazon →Apple AirPods Max
Best for Apple usersPremium aluminium build, seamless Apple device switching and spatial audio. Heavy, but very well integrated with iPhone and Mac.
Check price on Amazon →What to look for
ANC effectiveness
Best ANC handles low-frequency rumble (plane engines, trains, traffic). All ANC is weaker against voice/sudden sounds. Bose and Sony are both strong at low-frequency noise.
Battery
Around 30 hours is typical at the premium tier. The Sennheiser Momentum 4 is rated at up to 60 hours. Plan for hot-swapping during long-haul trips.
Call quality
Multiple beamforming mics with AI processing. Sony and Apple are both well regarded here, and it is important if you'll use these for video calls.
Comfort
Memory foam earpads + light frame matter for 8+ hour wear. The original AirPods Max weighed 385g versus around 250g for the Sony XM5, so check the current model. Test before committing if you'll wear them all day.
Wired option
Audiophiles want 3.5mm wired backup. The Bose QuietComfort Ultra has a 2.5mm jack for a wired connection; AirPods Max needs a separate adapter cable for 3.5mm sources. Check the current model.
What to look for
ANC effectiveness varies by frequency: all good headphones cancel low-frequency drone (planes, trains, AC units) well. High-frequency cancellation (voices, clicking keyboards) is where premium headphones differentiate. For offices: mid-range suffices. For flights: invest in premium.
Frequently asked
Is ANC bad for your ears or hearing?
No. ANC actively cancels external sound pressure waves — it works by adding a cancelling signal. The sensation of 'pressure' some people feel with ANC is a perception effect from the changed acoustic environment, not physical pressure on the ear. There is no established evidence that ANC itself damages hearing, though listening at high volume can.
Can I use noise cancelling headphones without music?
Yes, and many people do — especially on flights or in open-plan offices. ANC reduces ambient noise independently of what you're playing. Some headphones have 'ambient sound transparency' that additionally lets through only voices while still cancelling background noise.