👨‍🍳 Cooking & Baking

cups (water) to ml Converter

Convert cups (water) to ml instantly with a reference conversion table.

Quick answer: To convert cups (water) to ml, multiply by 237. For example, 1 cups (water) = 237 ml. Use the calculator below for any value.
cups (water) to ml
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Common conversions
cups (water) ml
Formula:

How to convert cups (water) to ml

1

Enter your value

Type the number of cups (water) you want to convert into the left box. The result in ml appears instantly in the right box. You can also type into the right box to convert in the other direction.

2

Use the swap button

Click the ⇄ Swap button to reverse the conversion — ml to cups (water). Your current value carries across so you don't have to re-enter anything.

3

About cups (water) and ml

cups (water) and ml are common cooking measurements.

Worked examples: cups (water) to ml

Multiply the cups (water) value by 237 to get ml. A few quick examples:

  • 5 cups (water) × 237 = 1,185 ml
  • 25 cups (water) × 237 = 5,925 ml
  • 250 cups (water) × 237 = 59,250 ml

How many ml in a cup? US, UK and metric cups compared

The word 'cup' means different volumes in different countries, which causes many recipe mix-ups.

Cup typeMillilitresUK fl oz
US customary cup236.6 ml8.3
US legal (nutrition label) cup240 ml8.4
Metric cup (UK, Australia, NZ, Canada)250 ml8.8
Imperial cup (older UK recipes)284 ml10

If a recipe does not say which cup it uses, assume a US cup for American sources and a 250 ml metric cup for UK, Australian or New Zealand sources. For water, 1 ml weighs 1 g, so 250 ml of water is 250 g.

💡 Did you know?

1 US cup = 236.6 ml. Water is 1 g/ml at 4°C (denser) but 0.998 g/ml at 20°C (room temperature) — close enough that 1 cup water weighs 236-237 g in all practical cooking situations.

📊 Common conversions at a glance
cups (water) ml
0.125 29.62
0.25 59.25
0.5 118.5
0.75 177.8
1 237
1.5 355.5
Reviewed for 2026. cups (water) ↔ ml conversion factor verified against published reference data. Built by a UK-based qualified primary teacher and FA Level 2 coach as part of 247QuickTools' free utility-tools project.

Frequently asked questions

How do I convert cups (water) to ml?

To convert cups (water) to ml, multiply by 237. Or use the calculator above for instant results.

How many ml are in 1 cups (water)?

1 cups (water) equals 237 ml.

Is the cups (water) to ml converter free?

Yes, the cups (water) to ml converter is completely free with no sign-up required, no downloads, and it works offline once the page has loaded.